HAVE A HEALTHY LIFESTYLE BY JOYCE MEYER

(Joyce Meyer) ARE THERE VITAMINS THAT ARE BETTER THAN OTHER VITAMINS OR ARE ALL VITAMINS EQUAL?

(Don) I WISH I COULD SAY ALL VITAMINS WERE EQUAL BUT AGAIN, IT DEPENDS ON THE PERSON, IT DEPENDS ON THEIR DIGESTIVE FUNCTION, IT DEPENDS ON THE STRESS.  IF A PERSON IS UNDER A LOT OF STRESS, THEIR NUTRIENT NEEDS INCREASE. IF A PERSON DOESN’T HAVE THE HYDROCHLORIC ACID OR THE DIGESTIVE ENZYMES THEIR BODY NEEDS, THEY CAN’T ABSORB AND DIGEST AND ASSIMILATE THE VITAMINS THAT THEY NEED.

ACCORDING TO JOYCE MEYER MINISTRIES, AS FAR AS ALL VITAMINS BEING CREATED EQUAL, THERE ARE DIFFERENT FORMS OF VITAMINS AND MINERALS; SOME ARE JUST POORLY ABSORBED. WE FIND THAT WHOLE FOOD VITAMINS ARE ACTUALLY ABSORBED BETTER. FOR MOST CHILDREN AND ADULTS UP TO THEIR FORTIES OR AGE 45, THEY’RE GOING TO NEED A GOOD COMPREHENSIVE MULTIVITAMIN, PREFERABLY A WHOLE FOOD MULTIVITAMIN, AS WELL AS A PHYTONUTRIENT POWDER THAT CONTAINS ALL THE DIFFERENT FRUITS AND VEGETABLES WE NEED SO WE CAN GET OUR FIVE TO THIRTEEN SERVINGS OF FRUITS AND VEGETABLES EVERY DAY.

(Joyce Meyer) AND THEY’LL FIND OUT MORE ABOUT THIS IN YOUR BOOK WE’RE OFFERING.

(Don) CORRECT, AND THEN JUST AN OMEGA 3 FAT BECAUSE SO MANY PEOPLE ARE DEFICIENT IN OMEGA 3 AND THAT IS A PROTECTIVE FAT THAT PROTECTS US AGAINST HEART DISEASE, PROTECTS US AGAINST CANCER, HELPS TO LOWER OUR TRIGLYCERIDES, AND IT DECREASES INFLAMMATION IN THE BODY. WE FIND NOW THAT ALZHEIMER’S DISEASE THE ROOT IS INFLAMMATION, THE ROOT PROBLEM OF ARTHRITIS IS INFLAMMATION, THE ROOT PROBLEM OF HEART DISEASE OR CORONARY DISEASE IS INFLAMMATION. ONCE A PERSON GETS OVER 45-50, THEY’RE GOING TO NEED A FEW OTHER EXTRA NUTRIENTS SUCH AS COENZYME Q10 AS WELL AS SOME OTHER ANTIOXIDANTS WHICH CAN HELP THE VISION; THERE ARE SOME SUCH AS LUTEIN AND ZEAXANTHIN THAT PREVENT MACULAR DEGENERATION AND CATARACTS. THERE IS ALSO EXTRA CALCIUM WE NEED.  WE NEED EXTRA VITAMIN D3. MANY PEOPLE NEED A SUBLINGUAL B12 BECAUSE THEY LITERALLY CANNOT ABSORB B12 ADEQUATELY.

(Joyce Meyer) THAT MEANS ONE YOU PUT UNDER YOUR TONGUE AND IT JUST MELTS, RIGHT?

(Don) AND SOME PEOPLE NEED SPECIAL ENZYMES OR HYDROCHLORIC ACID BECAUSE THEY JUST DON’T DIGEST WELL.  AGAIN, IF A PERSON TAKES AN ANTIBIOTIC, THEY’RE OF COURSE GOING TO NEED GOOD BACTERIA –

WE CALL IT PROBIOTICS — IN ORDER TO HELP THE GI TRACT BECAUSE TWO-THIRDS OF OUR IMMUNE SYSTEM IS LOCATED IN OUR GI TRACT. – JOYCE MEYER ONLINE.